Resources
The Art of Practicing: A Guide to Making Music From the Heart
Madeline Bruser
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristen Neff
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Elizabeth Blackburn
James R. Doty
Hope Jahren
Joe Dispenza
Frances Jensen
Musicophilia: Tales of Music and the Brain
Oliver Sachs
Recommended Recent Reads
Recommended Classic Reads
Peterson Field Guide to Medicinal Plants
Steven Foster & James Duke
Blandine Calais-Germain
Natural Posture for Pain-Free Living: The Practice of Mindful Alignment
Kathleen Porter
Norman Doidge
Pamela Serure
The Complete Book of Ayurvedic Home Remedies
Vasant Lad
Molecules of Emotion: The Science Behind Mind-Body Medicine
Candace Pert
Marshall Rosenberg
Christiane Northrup
Prepare for Surgery, Heal Faster
Peggy Huddleston
Please contact me if you would like help exploring further - it is my pleasure to help you learn! I do not fully endorse all the material presented here - explore at your own risk, and always seek the advice of a qualified health professional before beginning a new course of treatment for any condition.
You can find my full list of resources on Medium.
